WHAT IS VITAMIN E?
In our skin, Vitamin E is a naturally occurring component with antioxidant properties that help fight against pollution and other environmental stressors that would weaken and cause damage to our skin. Unfortunately, with time and serious amount of sun damage, our skin’s Vitamin E decreases and depleting our natural ability to fight the signs of aging and unwanted damages.
As Vitamin E is important to help support and maintain skin’s appearance and health, the best source is of course from nutrient-rich foods contain Vitamin E, but supplements and topical products containing this vitamin can also be beneficial.
Alpha-tocopherol, the form of Vitamin E humans can metabolize is typically produced synthetically but can be found in natural products as well. Alpha-tocopherol is a fat-soluble antioxidant with anti-inflammatory properties that is able to neutralize free radicals in the skin, hair, and body and is often added to various skincare products for effective free-radical protection, hydration and anti aging benefits. The fat-soluble properties allow for quick absorption into the skin and provide almost instant results.
Vitamin E is the fundamental of skincare as it guards skin’s antioxidant defenses, mainly providing protection against UV damage and other free radicals that may come in contact and weaken the epidermis. It also has moisturizing and healing properties that help to boost the barrier function of your skin.
Most often in skincare, Vitamin E can be found in oil or antioxidant blend topicals or moisturizers and is often added to many cosmetic products, including anti-aging serums, creams, eye serums, sunscreens, and night creams.
VITAMIN E NICOTINATE VS VITAMIN E ACETATE
Alpha-tocopheryl acetate which is also known as tocopheryl acetate, tocopherol acetate, or Vitamin E acetate is a specific form of Vitamin E which is often found in skin care products and dietary supplements.
Vitamin E nicotinate is an ester of Vitamin E (tocopherol) and nicotinic acid. It has strong antioxidant and anti-inflammatory properties which can strengthen skin barrier function and protect skin against the damage of UVB and UVA radiation.
Vitamin E has been proven to have antioxidant and moisturizing properties in the skin and being regarded as excellent ingredients in cosmetic formulas for moisturizing, hydrating, treating and maintaining aging skin.
Both Vitamin E Acetate and Nicotinate have potential for multifunctional topical formulations and the choice for the use of these two topical Vitamin E is based on the product formulation as Vitamin E Acetate is oil soluble whereas Vitamin E Nicotinate is both oil and water soluble.
DOES VITAMIN E REMOVE DARK SPOTS?
Vitamin E is both an antioxidant and anti-inflammatory, meaning it fights the free radicals in our skin that are caused by unprotected UV exposure and pollution. Vitamin E oil can also calm inflammatory skin conditions, giving long-lasting moisture and keeping your skin’s protective barrier intact.
Dark patches on your skin, also called melasma which is triggered by hormones is believed to be treatable through the use of topical Vitamin E. Vitamin E helps repair damaged skin cells, thus making your skin free from blemishes and dark spots. So, if you are prone to dark spots or hyperpigmentation, incorporating Vitamin E into your skincare routine could be beneficial.
There are few ways that you can use Vitamin E on skin — you can apply pure Vitamin E oil to your face, blending it with a carrier oil or you can use a product that has been formulated with the ingredient. The most effective way to use Vitamin E for hyperpigmentation is still to pair it with Vitamin C.
WHAT ARE THE BENEFITS OF VITAMIN E FOR SKIN ?
Vitamin E is commonly found in skincare such as serums, creams and moisturizers due to its moisturizing, soothing and healing properties. Vitamin E strengthens the skin’s moisture barrier, allowing for longer moisture retention. This increase in moisture content and retention will enhance its anti-aging capability by giving you a softer and more youthful texture thereby reducing fine lines and wrinkles.
Protects skin’s lipid barrier/Keeps skin moisturized
Vitamin E keeps skin’s protective barrier intact to prevent moisture from escaping, therefore leaving the skin feeling tight. It prevents water loss and maintains moisture balance in the inner layers of the skin.
Being a fat-soluble ingredient, Vitamin E can soothe and moisturize your skin. If you have overly dry or cracked skin, Vitamin E can heal, treat and prevent moisture from escaping, thus, keeping your skin hydrated and firm.
Vitamin E allows for long-lasting moisture retention between your skin cells and this ingredient works to smooth your skin and make it feel comfortable after irritation from pollution and sun damage.
Heals skin/Fades scar
Vitamin E is fat-soluble and absorbs into the skin easily. Vitamin E is also an antioxidant and has the super capability to accelerate healing of skin damages such as scars, cuts, burns and wounds. Though it is not the star player, Vitamin E may play a role in your scar-fading skin care routine. Consistently dabbing Vitamin E on the skin can remove stretch marks and scars and also speed up the fading process.
Anti-Aging/Sun Protection
Vitamin E offers antioxidant benefits, neutralizes harmful free radicals and environmental stressors. Collagen production are not disturbed and fine lines and premature aging can be avoided with the topical usage of Vitamin E.
Vitamin E’s antioxidant properties fight free radical damage caused by both UVB and UVA rays. Since it is also a photo-protectant, therefore by loading up Vitamin E with sunscreen, you can protect yourself against UV exposure and also help prevent dark spots, pigmentation, fine lines, wrinkles and sagging skin.
Combating acne
Vitamin E can also help calm acne-prone skin. Its anti-inflammatory properties may reduce acne breakout. Vitamin E also helps with acne scarring with its skin repair qualities and combined with strengthened skin barrier, it helps to prevent further acne and acne scarring on the skin.
Brightens Complexion
Vitamin E regenerates, nourishes the skin and improves the quality of skin overall making it glowing and brightening. However, for skin brightening and toning, it works better when combined with Vitamin C. Both Vitamin E and C is like a powerhouse that can brighten the skin by boosting collagen production and prevent signs of aging.
WHAT ARE THE BENEFITS OF VITAMIN E FOR HAIR?
Vitamin E has gained much popularity because of its ability to maintain scalp and hair health. A lot of hair care and treatment products have been built in with Vitamin E to improve circulation, balance oil production, enhance shine while creating an external barrier against damage.
Encourages hair growth
Vitamin E oil being an antioxidant, helps prevent cell damage and reduce oxidative stress in the scalp. It works to nourish your scalp and hair by stimulating capillaries, restore proper function and increase blood circulation to the scalp which aid in overall hair growth.
Soothes dryness/Increases shine
Vitamin E oil is known to condition, hydrate, and rejuvenate the scalp when applied topically. It helps to eliminate dry and flaky scalps including dandruff.
Vitamin E also helps with dry, brittle and frizzy hair by providing the much-needed restorative nutrients to preserve the hair strands and follicles’ protective layer and gives hair the nourishment that it needs to be more lustrous and shiny. So start massaging your hair with Vitamin E oil regularly and make your hair shinier than before.
Strengthens hair
Vitamin E treats and strengthens damaged hair follicles, making them stronger and healthier, so less prone to breakage and split ends. It can further improve hair shaft health, condition hair, protect the cuticle and provide antioxidant protection.
To improve dull hair, dry scalp, or split ends, try adding few drops of a Vitamin E oil into your shampoo or conditioner. You will definitely see the difference after a few washes.
Improves scalp circulation
Vitamin E supports scalp health by improving blood circulation in the scalp since it widens the blood vessels and stimulates the capillaries to increase blood flow. Hair experts have even concluded that Vitamin E may be able to promote scalp circulation which is indirectly linked to preventing hair loss and promoting healthy hair growth.
Balances oil on the scalp
Vitamin E, when used topically can help balance the oils you have naturally and regulate the pH levels in your scalp. It maintains the oil balance and keep the scalp moisturized, preventing excess oil production. In a way, Vitamin E balances the oil production on the scalp, prevents your scalp from getting dry, soothes the glands to stop releasing excess oil and rejuvenates overall scalp condition, therefore, if your scalp is either too dry or oily, you may turn to this oil for help.
CAN WE APPLY VITAMIN E ON SKIN AND HAIR DIRECTLY?
Green Herbology’s Vitamin E can be applied to skin and hair directly but if you find that this is too thick, you can always dilute it with a carrier oil (jojoba, argan or grapeseed)
For Skin
Vitamin E can be applied directly to the skin, or added to your serums, lotions, creams or gels. Adding the oil to other moisturizers can make wider spread use easier and more efficient.
If you are using Vitamin E on your face for the first time, do a skin patch test and assess your reaction for 24 hours before applying it. Quite often, Vitamin E oil comes with thick texture and it is advisable to mix it with carrier oil such as coconut, grapeseed or jojoba oil. A carrier oil will dilute the Vitamin E oil and make sure it stays on the skin for longer period. Keeping it overnight will retain the maximum amount of benefit.
But if you have oily skin, leaving Vitamin E oil on for the whole night is not recommended. Opt for Vitamin E in a lighter form, such as a serum, rather than the oil form, which is thicker. If you have dry skin, you can add Vitamin E oil to your regular night moisturizer or carrier oils, such as almond, olive, or coconut oil.
For Healthy Scalp And Hair
Vitamin E is incredibly versatile even for hair and here are some ways to incorporate the oil into your hair care regimen.
Use a small amount of diluted Vitamin E oil and using your fingertips and the palm of your hand, gently massage it into your hair and scalp. Let the oil sit in your hair for an hour or overnight.
You can also add a few drops of Vitamin E oil into your shampoo or conditioner. Dermatologists say that it is safe to leave the oil in the hair overnight as long as it is properly rinsed out the following morning.
Vitamin E may be able to promote scalp circulation and applying the oil directly on your scalp can reap those healthy scalp and hair growth benefits.
You can also use diluted Vitamin E oil directly on your hair strands. An easy way to use it is to apply it to your hair and scalp, distributing evenly, and allowing it to sit for 10 to 15 minutes before you shampoo and condition as normal.
To treat split ends and flyaway hair, apply the oil to wet or dry strands to help seal the cuticle and provide extra shine or eliminate irritating flyaway hair.
CAN VITAMIN E LIGHTEN LIPS?
Keeping your lips hydrated and healthy is important and the skin on your lips is more sensitive than the rest of your face. Vitamin E for lips is a superstar ingredient as it moisturizes, soothes irritation, protects from sun damage, and also plumps your lips! It is one of the home remedies to lighten dark lips.
Vitamin E oil can also make your lips pink. Try applying it directly onto your lips every night, before going to bed to make them soft and pink and you’ll wake up to soft and healthy lips. It is proven to regenerate skin cells, and prevent fine lines.
And if you also have dark lips caused by environmental factor such as sun damage, regular usage of Vitamin E oil may help lighten them. Vitamin E pumps collagen into your skin, and speeds up the healing to introduce new cells.
Vitamin E is an effective moisturizer, and with the added benefit of being an antioxidant with anti-aging properties, it is great to add into your lip balm to relieve chapped, cracked and dry lips.
If you are concerned that it might cause any irritations or allergies, always patch-test it on your hands before applying it to your lips.
CAN I USE VITAMIN C AND E TOGETHER ON FACE?
Vitamin C and E are two essential vitamins that can help you fight various skin conditions that you should add to your skincare regimen. By adding these as serum into your routine, your skin will get double the antioxidant protection to fight damage from free radicals than having Vitamin C by itself.
As both vitamins support the skin’s natural repair process, when pairing them, you will benefit from prolonged antioxidant protection against premature skin aging as well.
Quite often in skincare, Vitamin E and C are combined into one for stabilization and efficacy. Vitamin C addresses the skin’s surface, while Vitamin E will penetrate deeper to effectively reduce hyperpigmentation. The antioxidant effects of both are actually boosted.
Working together, both vitamins are also an an anti-aging powerhouse, protecting your skin from UV damage and minimizing free-radical damage. They also help brighten skin tone and boost collagen production.
So when the next time you formulate your own Vitamin C serum, do remember to add in Vitamin E, in order to reap the benefits of the combined antioxidants and not only that, your skin will get the benefits of them working collectively with better results.
IS VITAMIN E GOOD FOR EYELASHES?
Moisturizing and conditioning oil like Vitamin E help protect the eyelash hair follicle against breakage, potentially allowing your lashes to grow longer and stronger. Indeed many eyelash growth serums on the market use Vitamin E to condition and nourish the lashes and many people swear by its ability to promote beautiful lashes.
Vitamin E oil is very thick and it is preferably be mixed with other oils like coconut oil or jojoba oil for a thinner consistency. Make sure your lashes are free of makeup, so do this after showering or washing your face. Just use a cotton applicator and apply a thin layer on your top lash line.
It is best to apply this at least half an hour before going to bed. You may also try using it in the morning if you feel comfortable. You can apply this on a daily basis, as there is no side effect. You should start to see results after two to four weeks, but remember, consistency is still the key.
Quoted by Miss Kardashian, an American media personality, socialite and model
“Vitamin E acts as a conditioner to help your lashes grow strong and healthy. Use a cotton swab when applying, and you should see changes in a month or two.”
DIY YOUTUBE VIDEO – FACE SERUM THAT REALLY WORKS
Hi guys!! I finally feel good enough in my own skin to show you guys how I have cleared/faded my acne scars!
Hyaluronic acid is widely used as an ingredient in that repair or conceal scars left behind by acne. While when used constantly, applying Vitamin E on scars directly can help the marks to gradually reduce over time. Using skincare products laced with Vitamin E can help soften the skin. When applied, it allows the skin to hold on to water, keeping it fresh and soft.
The antibacterial properties of Vanilla Essential Oil make it beneficial for the treatment of acne. Vanillin, through its antibacterial effects, helps cleanse your skin, reducing the occurrence of pimples and acne.
You can believe that Roman Chamomile oil can help to give you the youthful and blemish-free skin. In fact, skin care experts have shown that a regular application of Roman Chamomile essential oil would get rid of crow’s feet along with dark circles, which hamper the beauty of your eyes.
WHAT DO YOU NEED❓
Witch hazel hydrosol: https://greenherbology.com/product/witch-hazel-hydrosol/
Hyaluronic acid: https://greenherbology.com/product/hyaluronic-acid-1-solution-high-molecular-form/
Vitamin E Nicotinate: https://greenherbology.com/product/vitamin-e-nicotinate-water-soluble/
Vanilla Essential Oil: https://greenherbology.com/product/vanilla-essential-oil/
Roman Chamomile Essential Oil: https://greenherbology.com/product/roman-chamomile-essential-oil/
Dropper bottle: https://greenherbology.com/product/essential-oil-glass-bottle-gold-ring-with-white-rubber-and-glass-pipette-dropper/ (optional)
HOW TO MAKE IT❓
🌸 Pour 50ml of Witch Hazel hydrosol into a glass beaker
🌸 Add 50g of Hyaluronic acid
🌸 Stir until the texture becomes thick
🌸 Add 5 drops of Vitamin E Nicotinate
🌸 Add 5 drops of Vanilla Essential oil
🌸 Add 5 drops of Roman chamomile essential oil
🌸 Stir again until all the ingredients are dispersed evenly
🌸 Pour into your container or dropper bottle
🌸 Your serum is now ready!
🌸 You can use it every day to get youthful, soft and scar free skin
Is Vitamin E good for skin every day? What are the precautions and safety measures? Who should use Vitamin E on their skin, and who should avoid it?
While it does mention that Vitamin E is suitable for all skin types, but if you have a tendency to break out or if you have sensitive skin, do stay away from this product. And if you have oily or acne-prone skin, you may want to avoid the use of Vitamin E totally since oils may cause or aggravate acne and breakouts.
Using Vitamin E or products with Vitamin E is best suited for people with normal or dry skin types, which is to say no blemishes and no skin sensitivity. And you should only use Vitamin E once a day maximum, preferably at night.
Remember to apply it well before bed, as due to its thick consistency which needs to be well absorbed into the skin for best results. And to avoid clogging your pores, do not use this oil more than twice a week.
For pregnancy, Vitamin E has the ability to lock moisture into skin and is also believed to help manage the appearance of stretch marks by helping keep skin supple and preventing dry skin.
As with any new product that you wish to introduce to your skin, it is still best to perform a patch test as the main concern with topical Vitamin E is skin rash or allergic reaction.
Overall there are no negative side effects when using Vitamin E oil for skin or hair care. As a matter of fact, the potential benefits outweigh the potential risks. Do consider adding Vitamin E oil into your skin care regimen if a good complexion is what you are after.